Bulgaria is one of the Balkans’ most exuberant nations – from its mist-shrouded mountains to its lively folk soundtrack and intriguing ancient mythology. The country is also home to important cultural historical monuments.
Expect to budget about $350-$400 per person for a week in Bulgaria, excluding tour costs. Food is generally cheap, with a meal for two costing around $20.
1. Mountain Trekking
Although Bulgaria is most known for its sandy beach holidays a huge part of the country is mountainous. Thrill-seekers can find a variety of adventure activities throughout the year. Mountain treks combine pristine alpine meadows with hillside monasteries and glacial moraine.
Embark on a full-day hike in the Rila Mountains. Start your walk at the Malyovitsa hut before climbing to Strashno Ezero, a glacial lake nestled between rocky peaks. You can also choose to climb Mt. Vihren for a more challenging trek with incredible views.
Bulgaria is a safe destination, although there are occasional reports of petty theft in tourist areas. Travellers are advised to check their change twice, only use reputable taxi drivers and remain alert in crowds. Women travelling solo should be extra vigilant, especially around poorly lit or deserted streets. Travel insurance is recommended for all trips to Bulgaria.
Tourists consider renting a car one of the best ways to enjoy all that Bulgaria has to offer. Renting an economy class car in Sofia will cost about 16 euros per day, in Burgas - about 18 euros per day.

2. White Water Rafting
Bulgaria is a land of hidden delights, where sweeping mountains rise to meet crystal-clear glacial lakes and medieval monasteries. A visit here also introduces you to a surprisingly rich culture, with a booming contemporary arts scene and fantastic culinary explorations.
Keen birders will be particularly enchanted by the wide variety of species to espy, with golden eagles and griffon vultures hovering above the region's mountain habitats. Our small group tours and tailor-made trips explore these regions, which are also home to secluded communities where tradition is paramount.
Rafting in Bulgaria is a fun way to discover the country's raw, wild beauty. The Struma River is a prime spot for this thrilling sport, offering stretches of calm and exhilarating rapids. You can enjoy the experience with a package that includes transfers, lunch and special equipment. This is a great activity for all ages and fitness levels.

3. Skiing
When people think of skiing, the Alps come to mind, but their popularity comes with a price tag that not everyone can afford. Thankfully great alternatives have emerged such as Bulgaria, which has won over a legion of ski fans with its beginner friendly slopes and bargain prices.
Bansko is the largest ski resort in Bulgaria and Eastern Europe with a huge range of slopes and a lively nightlife. During the peak weeks this can get pretty hectic so visiting outside of these times could offer quieter slopes and good conditions.
A trip to Bulgaria isn’t just about the ski though, as southwestern Bulgaria boasts stunning wilderness. Swathes of sweet-scented pine forest conceal bears and wolves while incredible trails lead to jaw-dropping glacial lakes. For a unique non-skiing experience join a folklore evening and spend an evening of music, stories and home cooking at a local Bulgarian family house.

4. Horse Riding
Bulgaria boasts a strong equestrian tradition and vast open spaces perfect for horse riding. Ride through pristine woodland and scenic hills on the back of a horse with a local guide. During the tour you will visit villages and learn about customs and traditions in this country of contrasts. Try some of the traditional food like shopska salad, banitsa and kebabche, pick your own fresh fruit and veg from markets and sample the local Rakia.
This trail ride in the Rhodope Mountains takes you across a diverse terrain of wild mountain landscapes, which offer plenty of opportunities for extended trots and canters. It is ideal for a confident horse rider and includes a transfer from Sofia to the farm where you will begin your adventure. Expect around 140 km of riding over the course of this week long trip.

5. Water Skiing
With glimmering lakes and beaches, Bulgaria is a water sport lover’s paradise. Take to the waters and enjoy a wakeboarding excursion on Lake Iskar, Bulgaria’s largest lake. It’s similar to snowboarding on water whilst being pulled behind a boat, and is a great way to get your blood pumping with a big smile on your face!
Explore the untouched stretches of coast in Bulgaria and discover sun-soaked beaches, secluded coves and a natural environment rich in flora and fauna. You can also enjoy the country’s rich heritage with a cultural tour of Sofia to uncover ancient monasteries and monuments as well as the enchanting ruins of the UNESCO World Heritage Site, Serdica.
Alternatively, venture into the countryside and learn how to drive off road during an exhilarating jeep safari. You can also sample the local cuisine which combines the influence of the Ottoman empire with a peasant cooking style. Shopska salad, banitsa, kebabche and kyufte are just some of the delicious dishes to try.
6. Scuba Diving
Bulgaria is not a well-known travel destination and many travellers might be surprised to learn that there are a wealth of activities and sights in this fascinating country. Beyond the beaches of the Black Sea and Thracian tombs and sanctuaries, there are stunning Revival architecture in cities such as Plovdiv, expansive national parks, and a wide range of outdoor adventures that can be undertaken year-round.
For adventurers, hiking in southwestern Bulgaria’s Pirin and Rodopi Mountains is a must. With their soaring summits, medieval monasteries, and enchanted caves filled with mythical histories, the landscape is both breathtaking and magical. Also, don’t miss out on diving here – the underwater Stone Forest is one of the world’s most unique spots. This eerie, tree-like natural formation is made up of limestone blocks that jut from the sea floor like a coral reef and can be found near Varna.
7. Sailing
Thrill-seekers are well served by Bulgaria with mountain tops for hiking, rivers for rafting and the sea and sky to explore. A trek into the Pirin and Rodopi Mountains is breathtaking with soaring summits and medieval monasteries for a fairytale holiday.
Bulgaria is a safe country to visit for most travellers, although muggings and pickpocketing are common in tourist areas. Ensure your money is secure, avoid wandering alone at night and stay alert to scams in bars and clubs.
Sofia, the capital city of Bulgaria, is a vibrant coastal destination with a lively cultural scene and wonderful (powerful?) ex-soviet architecture to enjoy. The beautiful town of Varna on the Black Sea is a great spot for beaches, food and stunning parks.
8. Archery
Embark on an adventure in the Bulgarian wilderness and discover Europe's raw and rugged nature. Swathes of sweet-scented pine forest conceal bears and wolves, while incredible trails snake up through jaw-dropping mountains that reveal glacial lakes below.
Climb to the top of Musala and admire the views over Bulgaria's soaring mountain ranges. Then, head inland to discover medieval monasteries and enchanted caves filled with mythical histories.
Located on the edge of Europe, Bulgaria is a hidden gem that is home to soaring mountain peaks, pristine forests and rich history. From Sofia's Byzantine churches and fashionable boutiques to the ancient ruins of Plovdiv, you will find plenty to keep you entertained on an adventure holiday in Bulgaria. But it's in the country's wild mountain regions where Bulgaria really shines.
9. Cycling
With beaches that rival Mediterranean coasts, untamed mountains and enchanted forests where you’ll hear the plaintive cry of Europe’s remaining wolves, Bulgaria’s an epic adventure destination. Trek the Pirin and Rodopi mountains and scale soaring summits like Musala to see what makes this country so special.
Spend a week discovering Bulgaria’s wild winter beauty on this exciting family adventure holiday. Sleep on a farm, go kayaking and cycling, spot vultures and visit remote villages with a family of hosts.
Discover Bulgaria’s mutli-layered history on this guided Sofia tour. From a Byzantine church atop a Roman settlement to the mosque of Banya Bashi built by the Ottomans, this city has something to amaze you at every turn. With vibrant cafes, street art and a stunning ancient theatre, Sofia really does have it all.
10. Hiking
With sun-soaked beaches that rival the Mediterranean, untamed mountains, and a rich cultural heritage, Bulgaria is Europe’s hidden gem. Its history stretches back millennia, and the country’s cities are a tapestry of influences from Roman, Ottoman, and Soviet times.
Embark on a responsible hiking adventure that unearths Bulgaria’s little-visited countryside. Uncover the secrets of the Rodopi Mountains on a guided hike or follow a solitary trail through pristine alpine meadows.
Explore secluded mountain trails that lead you to Bulgaria’s most breathtaking views on this adventurous horse riding holiday. During your trip you’ll be immersed in the local culture as you learn about the region’s natural beauty and fascinating history.